4 Reasons To [insert F-Word here]

There’s more reasons to having sex than going “half on a baby” despite what R. Kelly says. In fact, the mere act of participating in sexual intercourse benefits all parties (depending on how freaky you might be), and if you’re in a situation where you aren’t reaping the benefits- someone’s not doing it right. Now I’m not a sex doctor, nor am I a sex therapist but I do know everyone benefits from sex. Here’s 4 reason how:

• Sex increases your blood flow. If you’re getting it in during sex, your blood should be boiling! It normally goes down like this: Considering you’re with the “right person” (doesn’t necessarily have to be wifey or hubby…could be someone you recently met- just make sure you STRAP IT UP), but anyway, you’re doing the damn thing and you’re out of breath. Well, in the heat of the moment when your blood is pumping- it’s providing your slick body with much needed oxygen and by doing that, it’s actually cleaning your system in an effort to rid the body of old & wasteful products/toxins. See! Sex can be clean- it’s not as “dirty” as people make it out to be.

• Sex reduces stress and helps you sleep better. This one is fairly obvious- even if sex is a solo mission & you’ve never physically had intercourse with another person. You could be rattling your brain about something that’s totally stressing you out, but just knowing there’s someone waiting for you with the ”goodies” or reminiscing about last night and how you can make tonight even better- makes whatever you’ve been stressed about, a thing of the past! I mean c’mon- they don’t call it “sexual frustration” for nothing! After you’ve left your mark everywhere, I don’t know about you… but the next best idea is sleep! Ladies, ever wonder why we dudes fall asleep right after sex? Well we haven’t quite figured that one out either, but I’ve come to the consensus that they put the same thing in sex that they put in turkey! They both leaving you wanting nothing but Zzzz’s (and GOOD SLEEP at that too!)
• Sex boost hormones and keeps them functioning. Okay, let’s go back to Sex Ed. Geerlz produce estrogen and Boyeez produce testosterone. These hormones help determine our gender and in my opinion, is the primary reason men & women still don’t understand each other. Real talk! But Fellas, did you know the more sex you have, the more testosterone you produce which can help fortify your bones/muscles and keep your heart in tip-top shape? And Ladies, did you know the more frequently you have sex, the more estrogen your body will produce thus protecting you against heart disease? Who knew having sex could keep you healthy?

• Sex helps you maintain your physique. Another obvious, but valid reason when you really think about it. If you’re frequently hittin’ the sheets with “whomever,” you have to be somewhat comfortable with your body- especially since this act happens in the nude. Whether you’re okay with your physique or not, you’ll learn to tighten up in the right places to avoid turning a fun activity into an ackward situation. Depending on the level of expertise, you can work up quite a sweat in the heat of the moment. I recently read that sex burns off 150 calories every half hour, and what’s a better way to stay fit than doing something you love! Whether you have a typical sex routine or a rigorous, spontaneous, ”it’s whatever!” approach to your sex life, you might actually be burning 2 or 3 times the 150 I said before, and that’s what’s up!   

DRE.B.EZ

This entry was posted on May 18. 2009 at 21:30 and is filed under Health & Beauty. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.